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Pro Series, Assisted Chin / Dip GymFitnessUk

Pro Series, Assisted Chin / Dip GymFitnessUk

Vendor

Gym Gear
Regular price £3,348.00
Sale price £3,348.00 Regular price
Sale Sold out

Remaining Stock: 1

Delivery: Free of Charge

Estimated delivery: 5-7 Days from order date.

Free Shipping & Returns: On orders above £100

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Reviews

Pro Series, Assisted Chin / Dip GymFitnessUk

The Pro Series Assisted Chin/Dip machine is a versatile piece of gym equipment that allows users to perform assisted chin-ups and dips. Here's how you can use the Pro Series Assisted Chin/Dip machine for these exercises:

Assisted Chin-ups:

  1. Adjustment: Start by adjusting the assistance weight on the machine. Choose a weight that provides enough support for you to perform the exercise with proper form.

  2. Grip: Grab the overhead handles with an underhand grip (palms facing you) and hang at arm's length. Your arms should be fully extended, and your feet should be supported on the platform provided by the machine.

  3. Execution:

    • Inhale: Pull yourself upward, bringing your chin towards the bar. Keep your chest up, and your elbows should point downward.
    • Exhale: Slowly lower yourself back down to the starting position with controlled movement.
  4. Repetitions: Perform the exercise for the recommended number of repetitions, usually between 6 to 12 reps per set, depending on your fitness level.

Assisted Dips:

  1. Adjustment: Adjust the machine according to your height and choose an appropriate assistance weight.

  2. Grip: Grab the parallel bars with an overhand grip (palms facing down) and lift yourself up, supporting your body on your arms. Your arms should be fully extended, and your feet should be off the ground.

  3. Execution:

    • Inhale: Lower your body by bending your elbows until your upper arms are parallel to the ground. Keep your body upright and your chest up.
    • Exhale: Push yourself back up to the starting position using your triceps and chest muscles.
  4. Repetitions: Perform the exercise for the recommended number of repetitions, similar to assisted chin-ups.

Tips:

  • Use proper form to avoid straining your shoulders or back.
  • Engage your core muscles to maintain stability during the exercises.
  • Gradually increase the weight or decrease the assistance as you become stronger.
  • Consult a fitness professional if you're unsure about your form or the appropriate weight to use.

I'm a regular customer at GymFitnessUK, and I can't praise them enough. Richard, in particular, has been incredibly helpful, friendly, and patient whenever I have questions before making a purchase. The shipment is always super quick, and every item I've ordered has been top-notch quality. GymFitnessUK truly stands out as one of the best in the business, and I'm definitely sticking with them for the long haul. Highly recommended!

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john

If you're considering ordering from GymFitnessUK, don't think twice! As someone who's purchased a ton of gym equipment from them in the past 18 months, I can attest that every order has been fantastic. The quality of the equipment is top-notch, and their delivery process is seamless. Plus, their customer care is exceptional, earning a solid 10/10 from me. Trust me, you won't be disappointed with GymFitnessUK!

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Mark

GymFitnessUK offers exceptional customer service that goes above and beyond, ensuring all inquiries are promptly addressed. Their commitment to quality is evident in their range of top-notch gym equipment, exemplified by the BL1 Bodylift Gym. My husband purchased this gym and is thrilled with its performance. Compact yet versatile, the BL1 Bodylift Gym delivers the functionality of a larger gym while conserving space. Assembly is a breeze, and the absence of complicated weight changes adds to its appeal. I highly recommend checking out GymFitnessUK's website and exploring the BL1 Multi Gym to experience its innovative features firsthand.

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Marry
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